Simple Blood Test May Reveal Your Body’s Inner Clock

Simple blood test may reveal your body’s inner clock

A team of researchers at Northwestern University said Monday they have designed a blood test that can measure a person’s inner body clock within 1.5 hours, an advance that may help personalize medical treatments in the future. The study was published in the Proceedings of the National Academy of

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NIA Study Links Fasting To Longevity

Want to live longer? NIA study links fasting to longevity

CLOSE People have been fasting for years to lose weight, but what if we told you that the longer you fast, the longer you can live? The idea may be hard to stomach, but a new study by the National Institute on Aging (NIA) suggests that intermittent fasting could be the key to longevity.

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1.4 Billion Risk Disease From Lack of Exercise

1.4 billion risk disease from lack of exercise: WHO

More than 1.4 billion adults are putting themselves at heightened risk of deadly diseases by not getting enough exercise, doctors are warning, with global activity levels virtually unchanged in nearly two decades.

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